Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers.
She is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/ New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals.
Swami Karma Karuna Saraswati
Swami Karma Karuna specialises in a range or areas such as Yoga Nidra, Restorative Yoga, Prana, Chakras, Yoga Psychology and Women’s Health. Swami Karma Karuna is passionate about sharing an authentic and down to earth approach, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.
What can I Expect from this workshop?
This workshop is perfect for anyone looking to enhance their personal growth, deepen their yoga practice, or simply explore the profound connections between the elements, qualities, and energy centres within us.
Theory: Explore the ancient wisdom of the Pancha Tattwa and how these elements interact with the Gunas to influence our physical, mental, and spiritual well-being.
Hatha Yoga: Engage in a Hatha Yoga session tailored to balance the elements within your body, promoting harmony and vitality.
Pranayama: Practice breathing techniques that align your energy with the natural rhythms of the universe, enhancing your inner balance and clarity.
Meditation on Tattwa Yantras: Experience guided yoga nidra and meditation focusing on the sacred Tattwa Yantras, unlocking deeper insights and spiritual awakening.
Havan: A sacred fire ceremony using traditional offerings and mantras to purify the space and refresh the mind.
Kirtan: Soul-stirring communal chanting and music designed to open the heart and uplift the spirit.
Workshop Details
Date: Saturday, 23rd May, 2026 Time: 10.00am - 4.30pm
Hanging Rock Hall, 77 Williams Rd., Wadeville. NSW.
For Questions and Bookings: Contact Atmavani (Jacqui Fletcher) at jacquifletcheryoga@gmail.com or (02) 6689 7238
Your contribution:
$150
(Conc $120)
Plus a vegetarian plate of food to share for lunch
Kirtan
First Saturday of each month
2 pm to 5 pm
Mt. Burrell. NSW
An Avalokita Yoga Community Event
Limited spots available
Book now to secure yours!
The practice of Kirtan forms part of the Bhakti or devotional branch of Yoga and is a favourite practice with Satyananda Yogis around the world!
Kirtan is a group practice where sacred Mantras and the different names of the Devine are chanted to celebrate and invoke within us the qualities they represent.
A Kirtan in the Satyananda tradition is not a performance but a practice where everyone is encouraged to join in…regardless of how musical you feel you are or how good you believe your voice may be.
The more heart and soul freely invested in the practice, the greater the uplifting energy or ‘Bhava’ that results…combining to fill the room…opening the hearts and nourishing the souls of everyone within it.
Your contribution: Bring your voice, your open heart, a plate of afternoon tea to share, an instrument and a favourite Kirtan or two if you would like to.
